you have epilepsy or another health problem that puts you at risk of seizures.you have rheumatoid arthritis, Behcet's disease or a connective tissue disorder such as Marfan syndrome.you have uncontrolled high blood pressure.you have a heart infection, congenital heart disease or heart valve disease.you have fast, pounding or irregular heartbeats.you or someone in your family has an abdominal aortic aneurysm or any other problem with the aorta (the large blood vessel running from the heart to the abdomen).you had diarrhoea when you have taken antibiotics before.you have had a serious side effect with ciprofloxacin or another antibiotic (particularly a fluroquinolone) in the past.you have had an allergy to ciprofloxacin or any other medicine.To make sure ciprofloxacin is safe for you, tell your doctor if: Squeeze a small amount of lime juice on top and dig in.Ciprofloxacin can be taken by most adults and children from the age of 1 year.Ĭiprofloxacin is not suitable for some people. Don’t forget to double-stack your tortillas and leave enough room at the edge to fold. Add your toppings and shredded lettuce, followed by runnier sauces such as salsa or guacamole. Start with your base, and scoop your main filling on top. Don’t forget the saucy toppings such as homemade guacamole, salsa, pico de gallo or taco sauce. Whether that is black beans, pinto, sweetcorn, it is completely up to you. Prepare the rest of your taco toppings that are best suited to your meat, fish or vegetable filling. Shred your lettuce and place in a separate bowl. Gather the rest of your ingredients and give them a thorough wash before chopping onion, peppers, tomato, chilli, coriander and jalapeños into small pieces and pop into a mixing bowl and set aside. If you’re choosing a seafood or vegetable topping, prepare these ingredients and fry on low, with some added taco seasoning, garlic and salt. Add some tomato sauce, taco seasoning, garlic and salt and put on a low heat. Once the meat is browned, drain off any excess grease. If you are using meat, slow cook your meat for a few hours to ensure it will be soft and juicy. Stay away from spicy flavours that will already be incorporated in your tacos such as pepper or paprika. Simple cooking can often be the tastiest, so use a few components such as coriander, lime, and salt to keep your guacamole fresh and tasty. Tacos and guacamole are perfect together so try not to reach for a ton of ingredients like cream or so many spices which could overload flavours. Keep your guacamole simple and don't overload with flavours to keep it fresh and tasty (Image: Christina Rumpf | Unsplash)īe careful to not over-season your guacamole Make sure there is a gap between the edges of the tortilla and the filling, so you can use your thumbs to bring up the bottom of the tortilla carefully. Instead, fill a third of the tortilla at most. This simple-sounding task can be surprisingly confounding, with plenty of us having to reach for our utensils once our overloaded taco has collapsed. Instead go for a creamy slaw, raw shredded cabbage, or mango salsa. Not all taco flavours go together, so you have to be careful when pairing certain ingredients as it can mess with the flavour balance.įor example, the flavour of fish will get lost in cheese and sour cream. To prevent tearing, double-stack your tortillas in case the first one breaks.Ĭhoosing what you want in your taco can be overwhelming since this dish is customised to every palate, from classic ingredients to modern twists. Moist toppings such as guacamole and salsa could play havoc to a tortilla's stability. Flour tortillas are better with meat fillings such as carne asada, whilst corn tortillas pair better with a dryer vegetable filling.ĭouble-stacking or layering up hack using two tortillas strengthens structure To create the perfect taco you need to fit the tortilla to the topping. Make sure to use different tortillas for different fillings Things that could go wrong when making tacos From soggy bottoms to using the wrong type of tortilla, food experts at Chiquito reveal the biggest mistakes people make with tacos. Many incarnations include tacos de birria and breakfast tacos, highlighting the versatility of this comfort food classic.Ī taco might appear to be easy to fling together, however a lot can actually go wrong in the preparation stage. The humble taco has reportedly been around since the 18th century and continues to enthrall consumers today. The tacos hashtag has garnered a whopping 2.9 billion views on TikTok, whilst people conducting online searches for 'make tacos better' is trending by a 200% increase on Google. National Taco Day on Tuesday October 4, is a time for taco fans to enjoy the traditional Mexican dish that is tasty, quick to whip up and has global appeal.
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